Family Resources

Parent Video: School Refusal Behavior

10 Psychology Problems Caused by Parenting Behavior

5 Ways Helicopter Parents Can Affect You

Are Helicopter Parents Ruining a Generation?

Building Self-esteem in Children

How to raise successful kids — without over-parenting | Julie Lythcott-Haims

Self-esteem is Not the Answer | Heidi Landes

Taraji P. Henson on Living with Depression and Anxiety | Body Stories | SELF

Black Mental Health Matters | Phillip J. Roundtree | TEDxWilmington

Wellness Exercises

Relaxation Techniques for Panic Disorder

Progressive Muscle Relaxation Techniques

The Gratitude Experiment

Kids Daily Workout – Fun Exercises At Home

Kids Exercise Lose Weight | Workout At Home | Quarantine Workout

Kids workout 1 Beginners


10 Differences Between Good Friends and Toxic Friends

How You Treat People Is Who You Are! (Kindness Motivational Video)

Why Narcissism is the “Secondhand Smoke” of Mental Health


OUSD School-Based Behavioral Health

California Youth Crisis Line

Centers for Disease Control and Prevention Info
800-CDC-INFO (4636)

Child Abuse Hotline (24 Hours)

Eating Disorders Helpline

Federal Substance Abuse and Mental Health (24 Hours)
800-622-HELP (4357)

National Domestic Violence (24 Hours)
800-799-SAFE (7233)

National Prevention Lifeline (24 Hours)

National Runaway Safeline
800-RUNAWAY (786-2929)

Rape, Abuse, and Incest National Network (RAINN)
800-656- HOPE (4673)

American Association of Suicidology

American Social Health Association

Futures Without Violence

Lavender Youth Recreation and Info Center

NSTeens – Making Safer Online Choices

Planned Parenthood

Stop Bullying

Headington Institute

Mental Health Glossary