Family Resources

Parent Video: School Refusal Behavior

10 Psychology Problems Caused by Parenting Behavior

5 Ways Helicopter Parents Can Affect You

Are Helicopter Parents Ruining a Generation?

Building Self-esteem in Children

How to raise successful kids — without over-parenting | Julie Lythcott-Haims

Self-esteem is Not the Answer | Heidi Landes

Taraji P. Henson on Living with Depression and Anxiety | Body Stories | SELF

Black Mental Health Matters | Phillip J. Roundtree | TEDxWilmington

Wellness Exercises

Relaxation Techniques for Panic Disorder

Progressive Muscle Relaxation Techniques

The Gratitude Experiment

Kids Daily Workout – Fun Exercises At Home

Kids Exercise Lose Weight | Workout At Home | Quarantine Workout

Kids workout 1 Beginners

Relationships

10 Differences Between Good Friends and Toxic Friends

How You Treat People Is Who You Are! (Kindness Motivational Video)

Why Narcissism is the “Secondhand Smoke” of Mental Health

HOTLINE RESOURCES


OUSD School-Based Behavioral Health
ousd.org/Page/545

California Youth Crisis Line
800-843-5200

Centers for Disease Control and Prevention Info
800-CDC-INFO (4636)

Child Abuse Hotline (24 Hours)
800-422-4453

Eating Disorders Helpline
800-931-2237

Federal Substance Abuse and Mental Health (24 Hours)
800-622-HELP (4357)

National Domestic Violence (24 Hours)
800-799-SAFE (7233)

National Prevention Lifeline (24 Hours)
800-273-8255

National Runaway Safeline
800-RUNAWAY (786-2929)

Rape, Abuse, and Incest National Network (RAINN)
800-656- HOPE (4673)

American Association of Suicidology
suicidology.org

American Social Health Association
ashastd.org

Futures Without Violence
futureswithoutviolence.org

Lavender Youth Recreation and Info Center
lyric.org

NSTeens – Making Safer Online Choices
origin.www.nsteens.org

Planned Parenthood
plannedparenthood.org

Stop Bullying
Stopbullying.gov

Headington Institute
headington-institute.org

Mental Health Glossary