Track & Field
The Oakland Athletic League “OAL” Middle School Track & Field League is the most exciting middle school track & field league in Northern California – Oakland Section! We offer programs for boys and girls, ages 11 – 13, within the Oakland Unified School Districts and local Charter Schools in the area. The OAL is committed to providing quality teaching, training, and playing experiences. while implementing the ideals of good sportsmanship, honesty, commitment, self-respect and respect for others. Our goal is to develop future generations of track & field players who represent the game, themselves, and the community with the highest level of character.
OAL Track & Field Schedule
LEAGUE INCLUDES:
- Regular Season Qualifying Meets
- OAL Middle School Invitational Championship Meet
- Field Fees, Including Custodial Services
- Documentation processing and administrative costs
- Preferential enrollment into free camps throughout the year
- End-of-season Banquet for Championship Team & All-City Participants
LEAGUE START DATE
APRIL 20th
DAYS
Saturdays
FIELD LOCATIONS
Castlemont High
GRADES
6TH – 8TH Grade
ELIGIBILITY REQUIREMENTS
2.0 GPA
93% Attendance
Behavior
Must attend ASP
Principal / Admin Approval
COST OPTIONS:
Contact OAL The Office
OBJECTIVE:
Improve overall skills to becoming a better running
FOCUS AREA:
Spike selection, Walk the course, Be start line savvy, Prepare for a fast start, Train specifically, Get out the Gaffer, Warm-up wisely.
ADDITIONAL:
Players MUST bring their own water and follow all COVID guidelines
